Fresh horseradish isn’t something we usually reach for with seafood—but after being gifted a homemade jar from a customer, it felt like something worth exploring. This is one of the ways it found its place.
Here, it’s blended into a honey and miso glaze that caramelizes over rich black cod, creating a glossy, savory finish with just enough brightness to balance each bite.
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Prep Time:
10 minutes
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Cook Time:
12–15 minutes
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Total Time:
22–25 minutes
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Servings:
4
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Ingredients:
Fish:
- 4 black cod (sablefish) portions (5–7 oz each)
- Salt and freshly cracked black pepper
Glaze:
- 2 tbsp honey
- 2 tsp prepared horseradish (adjust to taste)
- 2 tsp Dijon mustard
- 3 tsp fresh lemon juice
- 3–4 tsp miso paste (white or yellow)
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Instructions:
- Preheat oven: to 400°F. Line a baking sheet with parchment.
- Make the glaze: In a small bowl, whisk together honey, horseradish, Dijon, lemon juice, and miso until smooth.
- Prepare the fish: Pat fillets dry and season lightly with salt and pepper. Place on the prepared baking sheet.
- First glaze + bake: Brush a light layer of glaze over each fillet.
Bake for 5–6 minutes. - Second glaze + finish baking: Remove from oven and brush another layer of glaze over the top.
Return to oven for another 5–6 minutes, until the fish is just cooked through. - Broil to caramelize: Switch to broil and cook for 2–3 minutes, watching closely, until the glaze bubbles and caramelizes into a glossy finish.
Serving Notes:
Serve immediately while the glaze is warm and glossy. A squeeze of fresh lemon or a sprinkle of herbs can brighten the richness if desired.
If you’re looking for more simple, reliable seafood ideas like this, explore our Approachable Seafood guide—easy wins that make cooking fish feel a whole lot simpler.
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